Entri Makanan dan Latihan Terkini
| Februari 2018 |
| Sab 10: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Januari 2018 |
| Sel 30: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Kam 18: |
729 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
28,20g |
|
27,09g |
|
92,06g |
|
-
|
-
|
| Rab 17: |
2832 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
116,91g |
|
119,87g |
|
336,09g |
|
-
|
-
|
| Sel 16: |
2579 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
54,58g |
|
61,16g |
|
483,95g |
|
-
|
-
|
| Sen 15: |
2541 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
74,44g |
|
72,93g |
|
423,94g |
|
-
|
-
|
| Min 14: |
3065 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
149,81g |
|
86,45g |
|
361,56g |
|
-
|
-
|
| Sab 13: |
2708 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
124,58g |
|
84,40g |
|
326,17g |
|
-
|
-
|
| Jum 12: |
2623 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
90,49g |
|
110,21g |
|
351,33g |
|
-
|
-
|
| Kam 11: |
2977 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
130,57g |
|
138,80g |
|
319,93g |
|
-
|
-
|
| Rab 10: |
3485 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
166,36g |
|
122,95g |
|
376,56g |
|
-
|
-
|
| Sel 9: |
2804 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
118,04g |
|
103,98g |
|
341,30g |
|
-
|
-
|
| Sen 8: |
3350 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
133,45g |
|
101,19g |
|
447,23g |
|
-
|
-
|
| Min 7: |
2332 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
61,57g |
|
57,64g |
|
403,22g |
|
-
|
-
|
| Sab 6: |
3558 *
|
115%
|
Lemak: |
|
Prot: |
|
Karb: |
127,05g |
|
151,12g |
|
442,44g |
|
-
|
-
|
| Jum 5: |
3393 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
121,66g |
|
95,23g |
|
484,61g |
|
-
|
-
|
| Kam 4: |
3509 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
137,68g |
|
139,10g |
|
443,07g |
|
-
|
-
|
|
|
