Entri Makanan dan Latihan Terkini
| Juni 2010 |
| Rab 30: |
170 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
4,00g |
|
45,00g |
|
2341*
|
 2171
|
| Sel 29: |
1554
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
82,85g |
|
68,20g |
|
139,96g |
|
2480
|
926
|
| Februari 2008 |
| Sen 4: |
169 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
4,77g |
|
6,83g |
|
25,02g |
|
-
|
-
|
| Januari 2008 |
| Rab 9: |
1322 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
57,49g |
|
71,67g |
|
134,66g |
|
2186*
|
864
|
| Sel 8: |
1238 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
50,73g |
|
94,99g |
|
107,07g |
|
1682*
|
444
|
| Sen 7: |
1018 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
44,27g |
|
74,72g |
|
91,10g |
|
2304*
|
1286
|
| Min 6: |
1321 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
58,57g |
|
94,75g |
|
102,56g |
|
1788*
|
467
|
| Sab 5: |
1319 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
71,97g |
|
60,04g |
|
116,90g |
|
1987*
|
668
|
| Jum 4: |
1295 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
77,19g |
|
73,20g |
|
81,41g |
|
1901*
|
606
|
| Kam 3: |
2
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Desember 2007 |
| Rab 19: |
1030 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
61,45g |
|
48,12g |
|
85,01g |
|
2104
|
1074
|
| Jum 7: |
818 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
37,34g |
|
43,32g |
|
86,03g |
|
-
|
-
|
| Kam 6: |
1071 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
47,06g |
|
85,00g |
|
90,44g |
|
-
|
-
|
|
|
