Entri Makanan dan Latihan Terkini
| November 2018 |
| Sel 27: |
666 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
20,83g |
|
55,76g |
|
68,68g |
|
-
|
-
|
| Min 25: |
520 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
32,72g |
|
17,19g |
|
44,94g |
|
-
|
-
|
| Sel 6: |
720 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
25,56g |
|
38,28g |
|
85,89g |
|
-
|
-
|
| Sen 5: |
1072 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
27,47g |
|
61,72g |
|
142,04g |
|
-
|
-
|
| Kam 1: |
729 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
27,91g |
|
24,67g |
|
96,00g |
|
-
|
-
|
| Oktober 2018 |
| Sen 29: |
462 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
6,80g |
|
14,73g |
|
85,95g |
|
2359*
|
 1897
|
| Sen 8: |
937 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
43,00g |
|
34,98g |
|
111,87g |
|
-
|
-
|
| Mei 2018 |
| Kam 31: |
657 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
17,50g |
|
39,40g |
|
84,00g |
|
-
|
-
|
| Februari 2018 |
| Jum 2: |
610 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
13,59g |
|
3,37g |
|
46,28g |
|
-
|
-
|
|
|
