Entri Makanan dan Latihan Terkini
| Maret 2021 |
| Sab 20: |
615 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
9,85g |
|
38,15g |
|
91,74g |
|
2710*
|
 2095
|
| Oktober 2020 |
| Sel 27: |
1062 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
33,13g |
|
57,65g |
|
133,99g |
|
-
|
-
|
| Juli 2020 |
| Sab 25: |
816 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
31,20g |
|
36,63g |
|
97,61g |
|
2710*
|
1894
|
| Januari 2018 |
| Rab 10: |
784 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
25,06g |
|
44,11g |
|
101,21g |
|
-
|
-
|
| Rab 3: |
644 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
11,90g |
|
31,27g |
|
109,14g |
|
-
|
-
|
| Sel 2: |
807 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
15,95g |
|
18,20g |
|
156,32g |
|
-
|
-
|
| Desember 2017 |
| Min 31: |
996 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
24,56g |
|
42,85g |
|
154,83g |
|
-
|
-
|
| Jum 29: |
1006 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
28,55g |
|
52,03g |
|
133,20g |
|
-
|
-
|
| Kam 28: |
975 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
29,74g |
|
49,58g |
|
132,00g |
|
2345*
|
1370
|
| Rab 27: |
934 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
23,34g |
|
30,88g |
|
155,59g |
|
-
|
-
|
| Sel 26: |
1106 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
39,82g |
|
59,04g |
|
125,45g |
|
2580*
|
1474
|
|
|
