Entri Makanan dan Latihan Terkini
Juli 2014 |
Sel 8: |
1507 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
44,37g |
|
59,22g |
|
233,18g |
|
-
|
-
|
Sel 1: |
-
|
-
|
|
3124*
|
-
|
Februari 2014 |
Rab 19: |
285 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
8,77g |
|
15,67g |
|
38,03g |
|
-
|
-
|
Mei 2013 |
Sen 6: |
762
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
30,57g |
|
45,87g |
|
83,64g |
|
3144*
|
2382
|
Jum 3: |
695 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
25,50g |
|
52,00g |
|
74,00g |
|
-
|
-
|
Rab 1: |
772 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
22,87g |
|
65,22g |
|
81,18g |
|
-
|
-
|
April 2013 |
Sen 29: |
949 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
35,87g |
|
49,18g |
|
115,94g |
|
3146*
|
2197
|
Rab 24: |
546 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
47,43g |
|
28,23g |
|
70,31g |
|
-
|
-
|
Sel 23: |
452 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
10,37g |
|
24,22g |
|
70,18g |
|
-
|
-
|
Jum 19: |
1013 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
39,78g |
|
50,71g |
|
118,45g |
|
-
|
-
|
Kam 18: |
908 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
19,57g |
|
53,85g |
|
136,84g |
|
-
|
-
|
Rab 17: |
962 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
42,37g |
|
52,22g |
|
97,18g |
|
-
|
-
|
Jum 12: |
662 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
32,37g |
|
33,22g |
|
64,18g |
|
-
|
-
|
Kam 11: |
1318
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
48,57g |
|
50,85g |
|
175,84g |
|
-
|
-
|
Sel 9: |
382 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
14,37g |
|
26,22g |
|
39,18g |
|
-
|
-
|
|
|