Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 6: |
667 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
19,48g |
|
10,15g |
|
129,67g |
|
-
|
-
|
| Kam 5: |
-
|
-
|
|
1813*
|
-
|
| Rab 4: |
-
|
-
|
|
1896*
|
-
|
| Sel 3: |
-
|
-
|
|
549*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
968*
|
-
|
| Rab 28: |
-
|
-
|
|
279*
|
-
|
| Sab 24: |
-
|
-
|
|
1365*
|
-
|
| Jum 23: |
-
|
-
|
|
1839*
|
-
|
| Kam 22: |
-
|
-
|
|
656*
|
-
|
| Sel 20: |
-
|
-
|
|
1193*
|
-
|
| Sen 19: |
-
|
-
|
|
632*
|
-
|
| Sab 17: |
465 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
15,40g |
|
10,55g |
|
74,13g |
|
-
|
-
|
| Kam 8: |
-
|
-
|
|
1456*
|
-
|
| Rab 7: |
-
|
-
|
|
430*
|
-
|
| Sab 3: |
-
|
-
|
|
937*
|
-
|
| Jum 2: |
-
|
-
|
|
807*
|
-
|
| Juli 2024 |
| Sab 27: |
-
|
-
|
|
1579*
|
-
|
| Jum 26: |
-
|
-
|
|
693*
|
-
|
| Sen 22: |
-
|
-
|
|
250*
|
-
|
| Kam 18: |
-
|
-
|
|
1192*
|
-
|
| Rab 17: |
668 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
37,00g |
|
5,40g |
|
81,90g |
|
858*
|
 190
|
| Jum 12: |
-
|
-
|
|
690*
|
-
|
|
|
