Entri Makanan dan Latihan Terkini
| September 2024 |
| Rab 11: |
1068 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
57,90g |
|
49,41g |
|
87,00g |
|
-
|
-
|
| Agustus 2024 |
| Jum 23: |
784 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
47,02g |
|
17,00g |
|
70,48g |
|
-
|
-
|
| Juni 2024 |
| Jum 28: |
893 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
25,71g |
|
29,52g |
|
46,01g |
|
-
|
-
|
| Kam 27: |
762 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
25,35g |
|
36,60g |
|
95,43g |
|
-
|
-
|
| Rab 26: |
1261 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
45,97g |
|
29,26g |
|
94,33g |
|
1623*
|
 362
|
| Sel 25: |
-
|
-
|
|
1757*
|
-
|
| Sen 24: |
-
|
-
|
|
2218*
|
-
|
| Min 23: |
-
|
-
|
|
1809*
|
-
|
| Sab 22: |
-
|
-
|
|
2351*
|
-
|
| Jum 21: |
-
|
-
|
|
985*
|
-
|
| Mei 2024 |
| Rab 29: |
-
|
-
|
|
621*
|
-
|
| Sel 28: |
-
|
-
|
|
2130*
|
-
|
| Sen 27: |
-
|
-
|
|
863*
|
-
|
| Rab 15: |
-
|
-
|
|
1443*
|
-
|
| Sel 14: |
-
|
-
|
|
1633*
|
-
|
| Sen 13: |
-
|
-
|
|
649*
|
-
|
| Min 12: |
-
|
-
|
|
2133*
|
-
|
| Sab 11: |
-
|
-
|
|
1710*
|
-
|
| Jum 10: |
-
|
-
|
|
2087*
|
-
|
| Kam 9: |
-
|
-
|
|
1975*
|
-
|
| Rab 8: |
-
|
-
|
|
641*
|
-
|
| April 2024 |
| Sen 8: |
-
|
-
|
|
1120*
|
-
|
| Min 7: |
-
|
-
|
|
2013*
|
-
|
| Sab 6: |
-
|
-
|
|
1587*
|
-
|
|
|
