Entri Makanan dan Latihan Terkini
| April 2024 |
| Rab 24: |
994 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
37,40g |
|
106,44g |
|
57,99g |
|
-
|
-
|
| Agustus 2023 |
| Jum 11: |
536 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
25,14g |
|
32,24g |
|
49,72g |
|
-
|
-
|
| Maret 2023 |
| Sen 27: |
313 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
7,67g |
|
11,59g |
|
48,18g |
|
25*
|
 288
|
| Min 26: |
319 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
9,30g |
|
13,33g |
|
43,37g |
|
118*
|
201
|
| Sab 25: |
-
|
-
|
|
412*
|
-
|
| Jum 24: |
-
|
-
|
|
91*
|
-
|
| Kam 23: |
-
|
-
|
|
446*
|
-
|
| Rab 22: |
-
|
-
|
|
251*
|
-
|
| Sel 21: |
-
|
-
|
|
68*
|
-
|
| Sen 20: |
-
|
-
|
|
178*
|
-
|
| Min 19: |
-
|
-
|
|
73*
|
-
|
| Sab 18: |
-
|
-
|
|
477*
|
-
|
| Jum 17: |
-
|
-
|
|
122*
|
-
|
| Kam 16: |
-
|
-
|
|
340*
|
-
|
| Rab 15: |
-
|
-
|
|
252*
|
-
|
| Sel 14: |
-
|
-
|
|
72*
|
-
|
| Sen 13: |
-
|
-
|
|
70*
|
-
|
| Min 12: |
-
|
-
|
|
90*
|
-
|
| Sab 11: |
-
|
-
|
|
395*
|
-
|
| Jum 10: |
-
|
-
|
|
161*
|
-
|
| Kam 9: |
-
|
-
|
|
194*
|
-
|
| Rab 8: |
-
|
-
|
|
413*
|
-
|
|
|
