Entri Makanan dan Latihan Terkini
| Desember 2017 |
| Kam 14: |
1095 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
55,93g |
|
83,98g |
|
63,75g |
|
-
|
-
|
| Sel 12: |
187 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
2,15g |
|
23,50g |
|
18,36g |
|
-
|
-
|
| Sab 9: |
1607 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
76,95g |
|
55,23g |
|
171,06g |
|
-
|
-
|
| Jum 8: |
1355 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
72,91g |
|
70,71g |
|
99,45g |
|
-
|
-
|
| Kam 7: |
144 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,47g |
|
0,72g |
|
38,12g |
|
-
|
-
|
| Rab 6: |
1188 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
75,60g |
|
89,17g |
|
39,16g |
|
-
|
-
|
| Sel 5: |
1057 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
57,26g |
|
52,48g |
|
80,48g |
|
-
|
-
|
| Sen 4: |
705 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
19,68g |
|
75,12g |
|
58,55g |
|
-
|
-
|
|
|
