Entri Makanan dan Latihan Terkini
| Februari 2019 |
| Sen 25: |
787 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
26,96g |
|
30,75g |
|
98,80g |
|
1084*
|
 297
|
| Min 24: |
-
|
-
|
|
1555*
|
-
|
| Sab 23: |
-
|
-
|
|
1525*
|
-
|
| Jum 22: |
1067 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
37,96g |
|
26,82g |
|
154,95g |
|
1539*
|
472
|
| Kam 21: |
801 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
52,20g |
|
46,80g |
|
41,40g |
|
1436*
|
635
|
| Rab 20: |
-
|
-
|
|
1442*
|
-
|
| Sel 19: |
-
|
-
|
|
1392*
|
-
|
| Sen 18: |
-
|
-
|
|
1431*
|
-
|
| Min 17: |
-
|
-
|
|
1462*
|
-
|
| Sab 16: |
-
|
-
|
|
1603*
|
-
|
| Jum 15: |
-
|
-
|
|
1517*
|
-
|
| Kam 14: |
404 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
8,18g |
|
15,45g |
|
68,11g |
|
1864*
|
1460
|
| Rab 13: |
-
|
-
|
|
1408*
|
-
|
| Sel 12: |
-
|
-
|
|
1504*
|
-
|
| Sen 11: |
-
|
-
|
|
1388*
|
-
|
| Min 10: |
-
|
-
|
|
1368*
|
-
|
| Sab 9: |
-
|
-
|
|
1434*
|
-
|
| Jum 8: |
-
|
-
|
|
1464*
|
-
|
| Kam 7: |
-
|
-
|
|
1543*
|
-
|
| Rab 6: |
-
|
-
|
|
1482*
|
-
|
|
|
