Entri Makanan dan Latihan Terkini
| Desember 2017 |
| Sel 12: |
1678 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
67,93g |
|
79,69g |
|
172,78g |
|
486*
|
 1192
|
| Sen 11: |
458 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
37,21g |
|
27,03g |
|
2,04g |
|
-
|
-
|
| Rab 6: |
2025 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
35,98g |
|
88,34g |
|
349,56g |
|
742*
|
1283
|
| Sel 5: |
212 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,29g |
|
1,83g |
|
56,41g |
|
-
|
-
|
| Jum 1: |
1 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
0,36g |
|
-
|
-
|
| November 2017 |
| Sel 28: |
449 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
20,51g |
|
10,40g |
|
55,78g |
|
309*
|
140
|
| Sen 27: |
1096 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
34,21g |
|
43,76g |
|
153,26g |
|
-
|
-
|
| Min 26: |
1156 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
65,96g |
|
47,25g |
|
96,14g |
|
-
|
-
|
| Sab 25: |
2001 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
86,25g |
|
45,08g |
|
259,49g |
|
-
|
-
|
| Jum 24: |
1361 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
83,65g |
|
57,50g |
|
94,76g |
|
-
|
-
|
| Kam 23: |
2127 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
52,22g |
|
75,80g |
|
324,21g |
|
-
|
-
|
| Rab 22: |
2313 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
82,37g |
|
105,98g |
|
292,91g |
|
2197*
|
116
|
| Sel 21: |
-
|
-
|
|
2570*
|
-
|
|
|
