Entri Makanan dan Latihan Terkini
| September 2024 |
| Sab 14: |
396 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
22,24g |
|
30,34g |
|
18,51g |
|
672*
|
 276
|
| Jum 13: |
2001 *
|
119%
|
Lemak: |
|
Prot: |
|
Karb: |
116,66g |
|
81,08g |
|
158,81g |
|
2689*
|
688
|
| Kam 12: |
1802 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
98,35g |
|
79,21g |
|
150,93g |
|
2884*
|
1082
|
| Rab 11: |
2101 *
|
125%
|
Lemak: |
|
Prot: |
|
Karb: |
89,18g |
|
127,84g |
|
196,57g |
|
2863*
|
762
|
| Sel 10: |
1493 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
47,63g |
|
82,78g |
|
188,51g |
|
2408*
|
915
|
| Sen 9: |
1781 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
59,43g |
|
134,70g |
|
179,85g |
|
2803*
|
1022
|
| Min 8: |
1873 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
89,94g |
|
86,51g |
|
175,81g |
|
3219*
|
1346
|
| Sab 7: |
-
|
-
|
|
2692*
|
-
|
| Jum 6: |
-
|
-
|
|
2886*
|
-
|
| Kam 5: |
-
|
-
|
|
3048*
|
-
|
| Rab 4: |
-
|
-
|
|
3081*
|
-
|
| Sel 3: |
-
|
-
|
|
3159*
|
-
|
| Sen 2: |
-
|
-
|
|
2834*
|
-
|
| Min 1: |
-
|
-
|
|
2942*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1995*
|
-
|
| Jum 30: |
-
|
-
|
|
3056*
|
-
|
| Kam 29: |
-
|
-
|
|
3033*
|
-
|
| Rab 28: |
-
|
-
|
|
2957*
|
-
|
| Sel 27: |
-
|
-
|
|
2776*
|
-
|
| Sen 26: |
-
|
-
|
|
2848*
|
-
|
|
|
