Rata-rata Harian: |
Latihan: 1662 Kal |
|
Makanan: 1287 Kal |
(Lemak: 40,49g, Protein: 96,16g, Karb: 138,81g) |
Total Bulanan: |
Latihan: 16621 Kal |
|
Makanan: 12866 Kal |
(Lemak: 404,93g, Protein: 961,55g, Karb: 1388,07g) |
Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -231 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -542 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -627 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -653 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -264 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -1022 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -232 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -189 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -298 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Bersih 303 |
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Informasi Kalori Rata-rata Harian
Rincian Kalori:
Karbohidrat (43%)
Lemak (28%)
Protein (29%)
|
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*Berdasarkan AKG dari 1550 kalori (31 Mei 24)
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