Entri Makanan dan Latihan Terkini
| September 2024 |
| Kam 12: |
463 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
22,32g |
|
24,89g |
|
42,12g |
|
-
|
-
|
| Kam 5: |
807 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
29,71g |
|
39,13g |
|
102,35g |
|
-
|
-
|
| Rab 4: |
511 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
24,10g |
|
24,24g |
|
49,15g |
|
-
|
-
|
| Sel 3: |
645 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
37,94g |
|
28,54g |
|
47,42g |
|
-
|
-
|
| Sen 2: |
1558 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
54,57g |
|
74,03g |
|
156,19g |
|
-
|
-
|
| Mei 2024 |
| Sab 18: |
-
|
-
|
|
494*
|
-
|
| Jum 17: |
-
|
-
|
|
1751*
|
-
|
| Kam 16: |
-
|
-
|
|
1922*
|
-
|
| Rab 15: |
-
|
-
|
|
1662*
|
-
|
| Sel 14: |
-
|
-
|
|
1972*
|
-
|
| Sen 13: |
-
|
-
|
|
1774*
|
-
|
| Min 12: |
-
|
-
|
|
1684*
|
-
|
| Sab 11: |
-
|
-
|
|
1670*
|
-
|
| Jum 10: |
-
|
-
|
|
1698*
|
-
|
| Kam 9: |
-
|
-
|
|
1745*
|
-
|
| Rab 8: |
-
|
-
|
|
1758*
|
-
|
| Sel 7: |
-
|
-
|
|
1631*
|
-
|
| Sen 6: |
-
|
-
|
|
1974*
|
-
|
| Min 5: |
-
|
-
|
|
1855*
|
-
|
| Sab 4: |
-
|
-
|
|
1914*
|
-
|
| Jum 3: |
-
|
-
|
|
1885*
|
-
|
| Kam 2: |
-
|
-
|
|
1660*
|
-
|
| Rab 1: |
-
|
-
|
|
1591*
|
-
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
1838*
|
-
|
| Sen 29: |
-
|
-
|
|
2037*
|
-
|
|
|
