Entri Makanan dan Latihan Terkini
| Juli 2018 |
| Rab 25: |
1461 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
54,87g |
|
122,79g |
|
117,73g |
|
-
|
-
|
| Sel 24: |
631 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
29,90g |
|
40,64g |
|
54,77g |
|
-
|
-
|
| Sen 23: |
813 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
22,79g |
|
79,28g |
|
86,81g |
|
-
|
-
|
| Min 22: |
451 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
14,23g |
|
26,33g |
|
59,62g |
|
-
|
-
|
| November 2017 |
| Rab 22: |
466 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
19,96g |
|
11,05g |
|
64,81g |
|
-
|
-
|
| Sen 20: |
1099 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
43,21g |
|
113,34g |
|
57,59g |
|
-
|
-
|
| Min 19: |
557 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
29,81g |
|
43,47g |
|
28,88g |
|
-
|
-
|
|
|
