Entri Makanan dan Latihan Terkini
| Desember 2023 |
| Jum 1: |
268 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
12,69g |
|
11,61g |
|
24,03g |
|
-
|
-
|
| November 2023 |
| Kam 30: |
1106 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
82,01g |
|
29,10g |
|
63,77g |
|
-
|
-
|
| Rab 29: |
1944 *
|
150%
|
Lemak: |
|
Prot: |
|
Karb: |
130,69g |
|
45,19g |
|
115,75g |
|
-
|
-
|
| September 2022 |
| Rab 28: |
-
|
-
|
|
888*
|
-
|
| Sel 27: |
-
|
-
|
|
2393*
|
-
|
| Sen 26: |
-
|
-
|
|
2183*
|
-
|
| Min 25: |
-
|
-
|
|
1420*
|
-
|
| Sab 24: |
-
|
-
|
|
1733*
|
-
|
| Jum 23: |
-
|
-
|
|
1490*
|
-
|
| Kam 22: |
-
|
-
|
|
1571*
|
-
|
| Rab 21: |
-
|
-
|
|
1494*
|
-
|
| Sel 20: |
-
|
-
|
|
1617*
|
-
|
| Sen 19: |
-
|
-
|
|
1355*
|
-
|
| Min 18: |
-
|
-
|
|
1628*
|
-
|
| Sab 17: |
-
|
-
|
|
1597*
|
-
|
| Jum 16: |
-
|
-
|
|
1581*
|
-
|
| Kam 15: |
-
|
-
|
|
1496*
|
-
|
| Rab 14: |
-
|
-
|
|
1284*
|
-
|
| Sel 13: |
-
|
-
|
|
1507*
|
-
|
| Sen 12: |
-
|
-
|
|
1597*
|
-
|
| Min 11: |
-
|
-
|
|
1658*
|
-
|
| Sab 10: |
-
|
-
|
|
1513*
|
-
|
| Jum 9: |
-
|
-
|
|
1568*
|
-
|
|
|
