Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Jum 30: |
229 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
1,00g |
|
3,67g |
|
54,81g |
|
-
|
-
|
| Juli 2024 |
| Rab 31: |
1861 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
77,17g |
|
78,08g |
|
224,50g |
|
-
|
-
|
| April 2024 |
| Rab 10: |
326 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
23,00g |
|
26,83g |
|
1,39g |
|
-
|
-
|
| Maret 2024 |
| Min 31: |
281 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
6,00g |
|
8,81g |
|
47,21g |
|
-
|
-
|
| Kam 28: |
207 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
5,39g |
|
7,29g |
|
34,95g |
|
-
|
-
|
| Rab 6: |
357 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
15,10g |
|
15,48g |
|
39,76g |
|
-
|
-
|
| November 2023 |
| Sel 14: |
326 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
12,57g |
|
25,68g |
|
28,53g |
|
430*
|
 104
|
| Sen 13: |
-
|
-
|
|
1307*
|
-
|
| Min 12: |
-
|
-
|
|
1377*
|
-
|
| Sab 11: |
-
|
-
|
|
1779*
|
-
|
| Jum 10: |
-
|
-
|
|
1757*
|
-
|
| Kam 9: |
-
|
-
|
|
1857*
|
-
|
| Rab 8: |
-
|
-
|
|
1709*
|
-
|
| Sel 7: |
-
|
-
|
|
1856*
|
-
|
| Sen 6: |
-
|
-
|
|
1739*
|
-
|
| Min 5: |
-
|
-
|
|
1806*
|
-
|
| Sab 4: |
-
|
-
|
|
1804*
|
-
|
| Jum 3: |
-
|
-
|
|
1871*
|
-
|
| Kam 2: |
-
|
-
|
|
1785*
|
-
|
| Rab 1: |
-
|
-
|
|
1722*
|
-
|
| Oktober 2023 |
| Sel 31: |
-
|
-
|
|
2028*
|
-
|
| Sen 30: |
-
|
-
|
|
1797*
|
-
|
| Min 29: |
-
|
-
|
|
1863*
|
-
|
| Sab 28: |
-
|
-
|
|
1587*
|
-
|
| Jum 27: |
-
|
-
|
|
1853*
|
-
|
| Kam 26: |
-
|
-
|
|
1874*
|
-
|
|
|
