Entri Makanan dan Latihan Terkini
| November 2017 |
| Min 26: |
637 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
23,49g |
|
45,65g |
|
63,32g |
|
-
|
-
|
| Sab 25: |
851 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
28,42g |
|
59,35g |
|
102,77g |
|
1698*
|
 847
|
| Jum 24: |
643 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
19,16g |
|
46,63g |
|
80,01g |
|
-
|
-
|
| Kam 23: |
1042 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
23,85g |
|
47,08g |
|
144,75g |
|
1848*
|
806
|
| Sen 13: |
707 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
17,23g |
|
19,01g |
|
115,82g |
|
-
|
-
|
| Min 12: |
497 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
2,08g |
|
21,92g |
|
103,06g |
|
-
|
-
|
|
|
