Entri Makanan dan Latihan Terkini
| November 2017 |
| Min 19: |
392 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
15,66g |
|
13,05g |
|
49,30g |
|
-
|
-
|
| Sab 18: |
1206 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
38,51g |
|
47,40g |
|
167,43g |
|
-
|
-
|
| Jum 17: |
663 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
40,10g |
|
21,14g |
|
53,42g |
|
-
|
-
|
| Kam 16: |
1523 *
|
127%
|
Lemak: |
|
Prot: |
|
Karb: |
48,24g |
|
99,42g |
|
166,23g |
|
-
|
-
|
| Rab 15: |
866 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
30,97g |
|
66,92g |
|
80,84g |
|
-
|
-
|
| Sel 14: |
1229 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
86,34g |
|
63,38g |
|
50,01g |
|
-
|
-
|
| Sen 13: |
1086 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
21,47g |
|
47,51g |
|
181,80g |
|
-
|
-
|
| Min 12: |
1542 *
|
110%
|
Lemak: |
|
Prot: |
|
Karb: |
50,74g |
|
58,95g |
|
225,39g |
|
-
|
-
|
|
|
