Entri Makanan dan Latihan Terkini
| April 2023 |
| Sab 8: |
763 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
46,23g |
|
39,30g |
|
49,76g |
|
-
|
-
|
| Jum 7: |
665 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
43,56g |
|
36,17g |
|
33,51g |
|
-
|
-
|
| Sab 1: |
923 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
65,23g |
|
52,49g |
|
31,89g |
|
-
|
-
|
| April 2020 |
| Sab 25: |
-
|
-
|
|
1633*
|
-
|
| Jum 24: |
-
|
-
|
|
1866*
|
-
|
| Kam 23: |
-
|
-
|
|
1859*
|
-
|
| Rab 22: |
-
|
-
|
|
1927*
|
-
|
| Sel 21: |
-
|
-
|
|
2077*
|
-
|
| Sen 20: |
-
|
-
|
|
1862*
|
-
|
| Min 19: |
-
|
-
|
|
1924*
|
-
|
| Sab 18: |
-
|
-
|
|
1917*
|
-
|
| Jum 17: |
-
|
-
|
|
1910*
|
-
|
| Kam 16: |
-
|
-
|
|
1932*
|
-
|
| Rab 15: |
-
|
-
|
|
1865*
|
-
|
| Sel 14: |
-
|
-
|
|
1859*
|
-
|
| Sen 13: |
-
|
-
|
|
1859*
|
-
|
| Min 12: |
-
|
-
|
|
1867*
|
-
|
| Sab 11: |
-
|
-
|
|
1890*
|
-
|
| Jum 10: |
-
|
-
|
|
1898*
|
-
|
| Kam 9: |
-
|
-
|
|
1859*
|
-
|
| Rab 8: |
-
|
-
|
|
1859*
|
-
|
| Sel 7: |
-
|
-
|
|
1853*
|
-
|
| Sen 6: |
-
|
-
|
|
1859*
|
-
|
|
|
