Entri Makanan dan Latihan Terkini
Agustus 2024 |
Sen 26: |
-
|
-
|
|
1351*
|
-
|
Min 25: |
978 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
66,95g |
|
45,64g |
|
49,36g |
|
-
|
-
|
Sab 24: |
-
|
-
|
|
1826*
|
-
|
Jum 23: |
-
|
-
|
|
1703*
|
-
|
Kam 22: |
-
|
-
|
|
2092*
|
-
|
Rab 21: |
-
|
-
|
|
2712*
|
-
|
Sel 20: |
-
|
-
|
|
2321*
|
-
|
Sen 19: |
-
|
-
|
|
720*
|
-
|
Min 11: |
-
|
-
|
|
2554*
|
-
|
Sab 10: |
-
|
-
|
|
2340*
|
-
|
Jum 9: |
-
|
-
|
|
2366*
|
-
|
Kam 8: |
-
|
-
|
|
817*
|
-
|
Sen 5: |
656 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
64,50g |
|
24,75g |
|
48,60g |
|
-
|
-
|
Juli 2024 |
Rab 24: |
-
|
-
|
|
208*
|
-
|
Sel 23: |
-
|
-
|
|
2662*
|
-
|
Sen 22: |
-
|
-
|
|
1712*
|
-
|
Min 21: |
-
|
-
|
|
1779*
|
-
|
Sab 20: |
-
|
-
|
|
2543*
|
-
|
Sen 15: |
-
|
-
|
|
1923*
|
-
|
Kam 11: |
-
|
-
|
|
2112*
|
-
|
Rab 10: |
-
|
-
|
|
2420*
|
-
|
Sel 9: |
-
|
-
|
|
2750*
|
-
|
|
|