Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sen 26: |
-
|
-
|
|
1351*
|
-
|
| Min 25: |
978 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
66,95g |
|
45,64g |
|
49,36g |
|
-
|
-
|
| Sab 24: |
-
|
-
|
|
1826*
|
-
|
| Jum 23: |
-
|
-
|
|
1703*
|
-
|
| Kam 22: |
-
|
-
|
|
2092*
|
-
|
| Rab 21: |
-
|
-
|
|
2712*
|
-
|
| Sel 20: |
-
|
-
|
|
2321*
|
-
|
| Sen 19: |
-
|
-
|
|
720*
|
-
|
| Min 11: |
-
|
-
|
|
2554*
|
-
|
| Sab 10: |
-
|
-
|
|
2340*
|
-
|
| Jum 9: |
-
|
-
|
|
2366*
|
-
|
| Kam 8: |
-
|
-
|
|
817*
|
-
|
| Sen 5: |
656 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
64,50g |
|
24,75g |
|
48,60g |
|
-
|
-
|
| Juli 2024 |
| Rab 24: |
-
|
-
|
|
208*
|
-
|
| Sel 23: |
-
|
-
|
|
2662*
|
-
|
| Sen 22: |
-
|
-
|
|
1712*
|
-
|
| Min 21: |
-
|
-
|
|
1779*
|
-
|
| Sab 20: |
-
|
-
|
|
2543*
|
-
|
| Sen 15: |
-
|
-
|
|
1923*
|
-
|
| Kam 11: |
-
|
-
|
|
2112*
|
-
|
| Rab 10: |
-
|
-
|
|
2420*
|
-
|
| Sel 9: |
-
|
-
|
|
2750*
|
-
|
|
|
