Entri Makanan dan Latihan Terkini
| Februari 2019 |
| Sen 25: |
246 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
11,75g |
|
6,92g |
|
27,32g |
|
-
|
-
|
| Min 24: |
1371 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
56,91g |
|
75,88g |
|
134,80g |
|
-
|
-
|
| April 2018 |
| Jum 13: |
325 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
17,34g |
|
11,17g |
|
31,74g |
|
-
|
-
|
| Rab 11: |
410 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
24,44g |
|
21,72g |
|
24,90g |
|
-
|
-
|
| Maret 2018 |
| Sab 31: |
53 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,19g |
|
0,64g |
|
13,48g |
|
-
|
-
|
| Kam 22: |
304 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
9,80g |
|
19,22g |
|
32,86g |
|
2475*
|
 2171
|
| Sel 20: |
1396 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
52,40g |
|
65,14g |
|
153,29g |
|
-
|
-
|
| November 2017 |
| Sab 11: |
808 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
51,03g |
|
48,80g |
|
37,13g |
|
-
|
-
|
| Jum 10: |
721 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
25,38g |
|
55,81g |
|
66,93g |
|
2579*
|
1858
|
|
|
