Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Kam 29: |
1266 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
67,52g |
|
60,36g |
|
100,72g |
|
1679*
|
 413
|
| Rab 28: |
1510 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
75,83g |
|
104,99g |
|
97,04g |
|
1966*
|
456
|
| Sel 27: |
1553 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
73,94g |
|
112,89g |
|
105,15g |
|
2137*
|
584
|
| Sen 26: |
1263 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
42,79g |
|
109,06g |
|
112,01g |
|
1822*
|
559
|
| Min 25: |
-
|
-
|
|
1346*
|
-
|
| Sab 24: |
-
|
-
|
|
1724*
|
-
|
| Jum 23: |
-
|
-
|
|
2074*
|
-
|
| Kam 22: |
-
|
-
|
|
1658*
|
-
|
| Rab 21: |
-
|
-
|
|
1909*
|
-
|
| Sel 20: |
-
|
-
|
|
2072*
|
-
|
| Sen 19: |
-
|
-
|
|
1627*
|
-
|
| Min 18: |
-
|
-
|
|
1791*
|
-
|
| Sab 17: |
-
|
-
|
|
1851*
|
-
|
| Jum 16: |
-
|
-
|
|
2032*
|
-
|
| Kam 15: |
1310 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
53,01g |
|
112,19g |
|
85,05g |
|
2023*
|
713
|
| Rab 14: |
504 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
24,78g |
|
23,78g |
|
45,05g |
|
1879*
|
1375
|
| Sel 13: |
1581 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
65,01g |
|
117,74g |
|
117,96g |
|
2023*
|
442
|
| Sen 12: |
1456 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
63,69g |
|
103,59g |
|
114,54g |
|
1896*
|
440
|
| Min 11: |
1128 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
49,10g |
|
44,34g |
|
119,50g |
|
2021*
|
893
|
| Sab 10: |
1534 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
67,77g |
|
114,65g |
|
102,74g |
|
1401*
|
 133
|
|
|
