Entri Makanan dan Latihan Terkini
| November 2017 |
| Jum 3: |
347 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
5,14g |
|
10,56g |
|
64,36g |
|
-
|
-
|
| Kam 2: |
1925 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
46,16g |
|
91,03g |
|
281,22g |
|
1803*
|
 122
|
| Rab 1: |
1527 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
48,04g |
|
62,65g |
|
205,78g |
|
-
|
-
|
| Oktober 2017 |
| Sel 31: |
1705 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
40,27g |
|
94,65g |
|
231,20g |
|
1803*
|
 98
|
| Sen 30: |
1761 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
36,50g |
|
70,68g |
|
285,80g |
|
1803*
|
42
|
| Min 29: |
1446 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
53,11g |
|
77,67g |
|
164,57g |
|
-
|
-
|
|
|
