Entri Makanan dan Latihan Terkini
| Oktober 2020 |
| Sab 24: |
938 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
16,19g |
|
51,26g |
|
142,46g |
|
-
|
-
|
| Jum 23: |
1572 *
|
131%
|
Lemak: |
|
Prot: |
|
Karb: |
92,05g |
|
73,25g |
|
106,37g |
|
-
|
-
|
| Juni 2020 |
| Kam 4: |
763 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
38,73g |
|
49,14g |
|
53,75g |
|
-
|
-
|
| April 2019 |
| Sel 2: |
496 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
10,20g |
|
22,40g |
|
81,83g |
|
-
|
-
|
| Agustus 2018 |
| Jum 24: |
1558 *
|
130%
|
Lemak: |
|
Prot: |
|
Karb: |
65,95g |
|
52,31g |
|
193,36g |
|
-
|
-
|
| Rab 8: |
529 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
12,89g |
|
37,99g |
|
63,32g |
|
-
|
-
|
| November 2017 |
| Sab 4: |
316 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
6,85g |
|
24,66g |
|
39,58g |
|
-
|
-
|
| Oktober 2017 |
| Sen 30: |
725 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
14,47g |
|
55,84g |
|
95,75g |
|
-
|
-
|
| Min 29: |
1958 *
|
151%
|
Lemak: |
|
Prot: |
|
Karb: |
75,66g |
|
99,11g |
|
215,98g |
|
-
|
-
|
| Sab 28: |
1032 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
22,63g |
|
58,13g |
|
159,03g |
|
-
|
-
|
| Jum 27: |
787 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
18,66g |
|
34,33g |
|
130,41g |
|
-
|
-
|
| Kam 26: |
1169 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
30,61g |
|
56,75g |
|
169,21g |
|
1406*
|
 237
|
|
|
