Entri Makanan dan Latihan Terkini
| Oktober 2017 |
| Sab 21: |
591 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
13,21g |
|
18,98g |
|
103,24g |
|
-
|
-
|
| Jum 20: |
1214 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
29,38g |
|
74,47g |
|
168,74g |
|
1843*
|
 629
|
| Kam 19: |
1070 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
32,64g |
|
48,88g |
|
149,40g |
|
2050*
|
980
|
| Rab 18: |
1165
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
32,04g |
|
81,01g |
|
144,11g |
|
-
|
-
|
| Sel 17: |
921 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
22,56g |
|
40,67g |
|
146,49g |
|
1866*
|
945
|
| Sen 16: |
1242
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
28,59g |
|
54,42g |
|
200,57g |
|
2090
|
848
|
|
|
