Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 20: |
671 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
41,35g |
|
53,42g |
|
19,30g |
|
18*
|
 653
|
| Kam 19: |
-
|
-
|
|
407*
|
-
|
| Rab 18: |
-
|
-
|
|
145*
|
-
|
| Sel 17: |
-
|
-
|
|
472*
|
-
|
| Sen 16: |
-
|
-
|
|
134*
|
-
|
| Min 15: |
-
|
-
|
|
283*
|
-
|
| Sab 14: |
-
|
-
|
|
9*
|
-
|
| Jum 13: |
-
|
-
|
|
112*
|
-
|
| Kam 12: |
-
|
-
|
|
287*
|
-
|
| Rab 11: |
-
|
-
|
|
91*
|
-
|
| Sel 10: |
-
|
-
|
|
299*
|
-
|
| Sen 9: |
-
|
-
|
|
169*
|
-
|
| Min 8: |
-
|
-
|
|
284*
|
-
|
| Sab 7: |
-
|
-
|
|
285*
|
-
|
| Jum 6: |
-
|
-
|
|
155*
|
-
|
| Kam 5: |
-
|
-
|
|
8*
|
-
|
| Rab 4: |
-
|
-
|
|
157*
|
-
|
| Sel 3: |
-
|
-
|
|
263*
|
-
|
| Sen 2: |
-
|
-
|
|
135*
|
-
|
| Min 1: |
-
|
-
|
|
14*
|
-
|
|
|
