Entri Makanan dan Latihan Terkini
Juni 2024 |
Rab 26: |
236 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
1,91g |
|
28,54g |
|
29,25g |
|
903*
|
667
|
Sel 25: |
-
|
-
|
|
1318*
|
-
|
Sen 24: |
-
|
-
|
|
1436*
|
-
|
Min 23: |
-
|
-
|
|
1536*
|
-
|
Sab 22: |
-
|
-
|
|
1524*
|
-
|
Jum 21: |
-
|
-
|
|
1560*
|
-
|
Kam 20: |
-
|
-
|
|
1433*
|
-
|
Rab 19: |
-
|
-
|
|
1452*
|
-
|
Sel 18: |
-
|
-
|
|
1397*
|
-
|
Sen 17: |
-
|
-
|
|
1378*
|
-
|
Min 16: |
-
|
-
|
|
1656*
|
-
|
Sab 15: |
-
|
-
|
|
1510*
|
-
|
Jum 14: |
-
|
-
|
|
1442*
|
-
|
Kam 13: |
-
|
-
|
|
1459*
|
-
|
Rab 12: |
-
|
-
|
|
1503*
|
-
|
Sel 11: |
275 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
12,13g |
|
16,43g |
|
24,30g |
|
1379*
|
1104
|
Sen 10: |
920 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
23,67g |
|
55,19g |
|
123,86g |
|
1385*
|
465
|
Min 9: |
-
|
-
|
|
1586*
|
-
|
Sab 8: |
-
|
-
|
|
1522*
|
-
|
Jum 7: |
248 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
6,25g |
|
15,26g |
|
33,94g |
|
1385*
|
1137
|
|
|