Entri Makanan dan Latihan Terkini
| Agustus 2018 |
| Sab 4: |
110 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
6,00g |
|
15,00g |
|
0,00g |
|
-
|
-
|
| Januari 2018 |
| Rab 31: |
1100 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
53,12g |
|
86,65g |
|
64,87g |
|
4346*
|
 3246
|
| November 2017 |
| Sel 14: |
106 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
| Oktober 2017 |
| Sab 7: |
950 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
23,55g |
|
103,66g |
|
73,52g |
|
-
|
-
|
| Kam 5: |
1365 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
39,00g |
|
108,65g |
|
138,02g |
|
-
|
-
|
| Rab 4: |
925 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
38,02g |
|
56,58g |
|
88,62g |
|
-
|
-
|
|
|
