Entri Makanan dan Latihan Terkini
| Juli 2020 |
| Sen 6: |
397 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
30,20g |
|
27,10g |
|
2,03g |
|
-
|
-
|
| November 2019 |
| Kam 21: |
699 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
52,60g |
|
35,70g |
|
57,10g |
|
-
|
-
|
| Oktober 2019 |
| Rab 23: |
828 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
42,51g |
|
25,36g |
|
85,81g |
|
-
|
-
|
| Agustus 2019 |
| Sab 17: |
-
|
-
|
|
1*
|
-
|
| Jum 16: |
-
|
-
|
|
458*
|
-
|
| Kam 15: |
-
|
-
|
|
592*
|
-
|
| Rab 14: |
-
|
-
|
|
507*
|
-
|
| Sel 13: |
-
|
-
|
|
502*
|
-
|
| Sen 12: |
-
|
-
|
|
442*
|
-
|
| Min 11: |
-
|
-
|
|
534*
|
-
|
| Sab 10: |
-
|
-
|
|
235*
|
-
|
| Jum 9: |
-
|
-
|
|
409*
|
-
|
| Kam 8: |
-
|
-
|
|
752*
|
-
|
| Rab 7: |
-
|
-
|
|
530*
|
-
|
| Sel 6: |
-
|
-
|
|
596*
|
-
|
| Sen 5: |
-
|
-
|
|
137*
|
-
|
| Min 4: |
-
|
-
|
|
179*
|
-
|
| Sab 3: |
-
|
-
|
|
180*
|
-
|
| Jum 2: |
-
|
-
|
|
154*
|
-
|
| Kam 1: |
-
|
-
|
|
216*
|
-
|
| Juli 2019 |
| Rab 31: |
-
|
-
|
|
300*
|
-
|
| Sel 30: |
-
|
-
|
|
219*
|
-
|
| Sen 29: |
-
|
-
|
|
109*
|
-
|
|
|
