Entri Makanan dan Latihan Terkini
September 2017 |
Min 24: |
1615 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
51,14g |
|
61,21g |
|
231,07g |
|
-
|
-
|
Sab 23: |
2342 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
114,79g |
|
99,89g |
|
230,65g |
|
-
|
-
|
Jum 22: |
2854 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
164,93g |
|
102,30g |
|
261,49g |
|
1098*
|
1756
|
Kam 21: |
1600 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
90,85g |
|
58,44g |
|
140,87g |
|
1085*
|
515
|
|
|