Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 16: |
-
|
-
|
|
1924*
|
-
|
| Min 15: |
-
|
-
|
|
727*
|
-
|
| Sab 14: |
-
|
-
|
|
2069*
|
-
|
| Jum 13: |
-
|
-
|
|
1349*
|
-
|
| Kam 12: |
-
|
-
|
|
1957*
|
-
|
| Rab 11: |
-
|
-
|
|
2674*
|
-
|
| Sel 10: |
-
|
-
|
|
1666*
|
-
|
| Sab 7: |
-
|
-
|
|
787*
|
-
|
| Jum 6: |
-
|
-
|
|
2481*
|
-
|
| Sel 3: |
-
|
-
|
|
750*
|
-
|
| Sen 2: |
-
|
-
|
|
771*
|
-
|
| Min 1: |
-
|
-
|
|
542*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
2157*
|
-
|
| Jum 30: |
-
|
-
|
|
1887*
|
-
|
| Sen 26: |
-
|
-
|
|
396*
|
-
|
| Min 25: |
-
|
-
|
|
1802*
|
-
|
| Sab 24: |
884 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
38,33g |
|
70,62g |
|
67,71g |
|
1751*
|
 867
|
| Kam 22: |
-
|
-
|
|
1833*
|
-
|
| Rab 21: |
-
|
-
|
|
1588*
|
-
|
| Sel 20: |
1004 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
29,16g |
|
126,42g |
|
61,18g |
|
-
|
-
|
| Min 18: |
-
|
-
|
|
1309*
|
-
|
|
|
