Entri Makanan dan Latihan Terkini
| Oktober 2017 |
| Sab 28: |
233 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
0,94g |
|
2,69g |
|
60,22g |
|
-
|
-
|
| Sel 10: |
123 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
1,99g |
|
8,56g |
|
16,94g |
|
-
|
-
|
| Sab 7: |
1201 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
43,51g |
|
27,07g |
|
172,83g |
|
-
|
-
|
| Jum 6: |
194 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
0,44g |
|
1,83g |
|
50,08g |
|
-
|
-
|
| September 2017 |
| Rab 27: |
988 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
16,25g |
|
41,78g |
|
165,70g |
|
-
|
-
|
| Sen 25: |
468 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
7,64g |
|
39,65g |
|
60,11g |
|
-
|
-
|
| Min 24: |
1326 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
35,06g |
|
60,47g |
|
208,62g |
|
-
|
-
|
| Jum 22: |
532 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
11,53g |
|
32,49g |
|
73,08g |
|
-
|
-
|
| Sel 19: |
1439 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
61,20g |
|
71,34g |
|
138,72g |
|
-
|
-
|
| Sen 18: |
896 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
44,45g |
|
46,84g |
|
75,52g |
|
-
|
-
|
|
|
