Entri Makanan dan Latihan Terkini
| September 2024 |
| Rab 18: |
1139 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
42,91g |
|
73,19g |
|
118,28g |
|
-
|
-
|
| April 2023 |
| Jum 7: |
941 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
48,67g |
|
67,09g |
|
59,36g |
|
865*
|
 76
|
| Kam 6: |
1632 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
74,50g |
|
92,34g |
|
151,01g |
|
1763*
|
 131
|
| Rab 5: |
-
|
-
|
|
1852*
|
-
|
| Sel 4: |
-
|
-
|
|
1882*
|
-
|
| Sen 3: |
-
|
-
|
|
1713*
|
-
|
| Min 2: |
-
|
-
|
|
1690*
|
-
|
| Sab 1: |
-
|
-
|
|
1689*
|
-
|
| Maret 2023 |
| Jum 31: |
-
|
-
|
|
1696*
|
-
|
| Kam 30: |
-
|
-
|
|
1767*
|
-
|
| Rab 29: |
-
|
-
|
|
1802*
|
-
|
| Sel 28: |
-
|
-
|
|
2002*
|
-
|
| Sen 27: |
-
|
-
|
|
1852*
|
-
|
| Min 26: |
-
|
-
|
|
1691*
|
-
|
| Sab 25: |
-
|
-
|
|
1686*
|
-
|
| Jum 24: |
-
|
-
|
|
1840*
|
-
|
| Kam 23: |
-
|
-
|
|
1801*
|
-
|
| Rab 22: |
-
|
-
|
|
1862*
|
-
|
| Sel 21: |
-
|
-
|
|
1864*
|
-
|
| Sen 20: |
-
|
-
|
|
1896*
|
-
|
| Min 19: |
-
|
-
|
|
1785*
|
-
|
|
|
