Entri Makanan dan Latihan Terkini
| November 2017 |
| Jum 24: |
47 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,42g |
|
1,82g |
|
7,70g |
|
-
|
-
|
| September 2017 |
| Sab 2: |
480 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
12,86g |
|
45,28g |
|
44,45g |
|
-
|
-
|
| Jum 1: |
323 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
9,34g |
|
24,71g |
|
37,54g |
|
-
|
-
|
| Agustus 2017 |
| Kam 31: |
584 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
23,53g |
|
46,40g |
|
53,08g |
|
-
|
-
|
| Rab 30: |
1404 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
47,23g |
|
87,15g |
|
158,30g |
|
2496*
|
 1092
|
| Sel 29: |
837 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
39,72g |
|
53,24g |
|
67,50g |
|
3361*
|
2524
|
| Sen 28: |
1110 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
42,97g |
|
52,27g |
|
131,28g |
|
3087*
|
1977
|
|
|
