Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Kam 23: |
261 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
15,37g |
|
14,24g |
|
17,35g |
|
-
|
-
|
| Mei 2021 |
| Kam 20: |
611 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
33,23g |
|
48,63g |
|
33,30g |
|
-
|
-
|
| April 2020 |
| Kam 30: |
-
|
-
|
|
709*
|
-
|
| Rab 29: |
-
|
-
|
|
2230*
|
-
|
| Min 26: |
-
|
-
|
|
747*
|
-
|
| Rab 15: |
-
|
-
|
|
1637*
|
-
|
| Jum 10: |
-
|
-
|
|
1706*
|
-
|
| Kam 9: |
-
|
-
|
|
1991*
|
-
|
| Rab 8: |
-
|
-
|
|
2071*
|
-
|
| Sel 7: |
-
|
-
|
|
2151*
|
-
|
| Sen 6: |
-
|
-
|
|
2117*
|
-
|
| Kam 2: |
-
|
-
|
|
2341*
|
-
|
| Rab 1: |
-
|
-
|
|
2375*
|
-
|
| Maret 2020 |
| Sel 31: |
-
|
-
|
|
2441*
|
-
|
| Sen 30: |
-
|
-
|
|
1462*
|
-
|
| Jum 20: |
-
|
-
|
|
623*
|
-
|
| Kam 19: |
-
|
-
|
|
2053*
|
-
|
| Rab 18: |
-
|
-
|
|
2375*
|
-
|
| Sel 17: |
-
|
-
|
|
1605*
|
-
|
| Sen 16: |
-
|
-
|
|
1685*
|
-
|
| Min 15: |
-
|
-
|
|
1680*
|
-
|
| Sab 14: |
-
|
-
|
|
1833*
|
-
|
|
|
