Entri Makanan dan Latihan Terkini
| September 2024 |
| Kam 5: |
283 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
12,54g |
|
20,76g |
|
21,78g |
|
-
|
-
|
| Sel 3: |
83 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
4,00g |
|
1,78g |
|
10,06g |
|
-
|
-
|
| Juli 2024 |
| Sel 16: |
626 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
15,84g |
|
38,07g |
|
73,43g |
|
-
|
-
|
| April 2024 |
| Sen 22: |
554 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
22,56g |
|
29,33g |
|
56,63g |
|
-
|
-
|
| Maret 2024 |
| Sen 25: |
-
|
-
|
|
1458*
|
-
|
| Min 24: |
-
|
-
|
|
1469*
|
-
|
| Sab 23: |
-
|
-
|
|
1426*
|
-
|
| Jum 22: |
-
|
-
|
|
1613*
|
-
|
| Kam 21: |
-
|
-
|
|
1491*
|
-
|
| Rab 20: |
-
|
-
|
|
1674*
|
-
|
| Sel 19: |
-
|
-
|
|
1470*
|
-
|
| Sen 18: |
782 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
33,42g |
|
42,00g |
|
81,25g |
|
1551*
|
 769
|
| Min 17: |
-
|
-
|
|
1440*
|
-
|
| Sab 16: |
-
|
-
|
|
1335*
|
-
|
| Jum 15: |
-
|
-
|
|
1405*
|
-
|
| Kam 14: |
-
|
-
|
|
1570*
|
-
|
| Rab 13: |
-
|
-
|
|
1407*
|
-
|
| Sel 12: |
-
|
-
|
|
1546*
|
-
|
| Sen 11: |
-
|
-
|
|
1578*
|
-
|
| Min 10: |
-
|
-
|
|
1404*
|
-
|
| Sab 9: |
-
|
-
|
|
1478*
|
-
|
| Jum 8: |
-
|
-
|
|
1636*
|
-
|
| Kam 7: |
-
|
-
|
|
1438*
|
-
|
| Rab 6: |
-
|
-
|
|
1541*
|
-
|
|
|
