Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Kam 16: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Februari 2024 |
| Sen 26: |
82 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
3,55g |
|
3,58g |
|
9,09g |
|
-
|
-
|
| Rab 21: |
82 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
3,55g |
|
3,58g |
|
9,09g |
|
-
|
-
|
| Januari 2023 |
| Jum 20: |
64 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
3,40g |
|
3,60g |
|
4,75g |
|
-
|
-
|
| Kam 19: |
64 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
3,40g |
|
3,60g |
|
4,75g |
|
-
|
-
|
| Sen 9: |
64 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
1,30g |
|
3,10g |
|
9,80g |
|
-
|
-
|
| Sen 2: |
74 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
3,98g |
|
4,08g |
|
5,81g |
|
-
|
-
|
| April 2022 |
| Sen 4: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Sab 2: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Maret 2022 |
| Sel 29: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Sen 28: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Sel 22: |
167 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
5,24g |
|
8,43g |
|
20,12g |
|
-
|
-
|
| Februari 2022 |
| Sen 28: |
166 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
7,14g |
|
7,53g |
|
18,37g |
|
-
|
-
|
| Min 20: |
71 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
2,90g |
|
3,10g |
|
8,25g |
|
-
|
-
|
| Sab 19: |
2139 *
|
148%
|
Lemak: |
|
Prot: |
|
Karb: |
88,34g |
|
72,40g |
|
251,29g |
|
-
|
-
|
| Jum 18: |
1392 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
53,65g |
|
42,45g |
|
184,78g |
|
-
|
-
|
| Kam 17: |
1269 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
73,18g |
|
58,67g |
|
91,34g |
|
-
|
-
|
| Sel 15: |
1987 *
|
110%
|
Lemak: |
|
Prot: |
|
Karb: |
104,78g |
|
45,91g |
|
210,85g |
|
-
|
-
|
| Sen 14: |
166 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
7,14g |
|
7,53g |
|
18,37g |
|
-
|
-
|
| Sab 12: |
1093 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
53,34g |
|
46,30g |
|
103,49g |
|
-
|
-
|
|
|
