| Rata-rata Harian: |
Latihan: 237 Kal |
|
Makanan: 1733 Kal |
(Lemak: 79,58g, Protein: 71,27g, Karb: 175,43g) |
| Total Bulanan: |
Latihan: 237 Kal |
|
Makanan: 19062 Kal |
(Lemak: 875,38g, Protein: 783,93g, Karb: 1929,78g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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1
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Bersih 1358 |
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2
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3
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4
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5
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6
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7
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8
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9
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10
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13
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14
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15
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16
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22
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23
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25
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29
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30
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (41%)
Lemak (42%)
Protein (17%)
|
|
*Berdasarkan AKG dari 2000 kalori (04 Jan 24)
|
