Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 17: |
763 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
31,81g |
|
40,63g |
|
76,80g |
|
482*
|
 281
|
| Sen 16: |
1798 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
86,21g |
|
128,35g |
|
125,46g |
|
2052*
|
 254
|
| Min 15: |
781 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
25,39g |
|
46,10g |
|
91,97g |
|
2595*
|
1814
|
| Sab 14: |
1528 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
80,88g |
|
162,08g |
|
35,35g |
|
2724*
|
1196
|
| Jum 13: |
-
|
-
|
|
2456*
|
-
|
| Kam 12: |
-
|
-
|
|
2751*
|
-
|
| Rab 11: |
-
|
-
|
|
2109*
|
-
|
| Sel 10: |
-
|
-
|
|
1918*
|
-
|
| Sen 9: |
-
|
-
|
|
1919*
|
-
|
| Min 8: |
-
|
-
|
|
1911*
|
-
|
| Sab 7: |
-
|
-
|
|
1940*
|
-
|
| Jum 6: |
-
|
-
|
|
2692*
|
-
|
| Kam 5: |
-
|
-
|
|
2574*
|
-
|
| Rab 4: |
-
|
-
|
|
2249*
|
-
|
| Sel 3: |
-
|
-
|
|
2373*
|
-
|
| Sen 2: |
-
|
-
|
|
2334*
|
-
|
| Min 1: |
-
|
-
|
|
1917*
|
-
|
| Agustus 2024 |
| Sab 31: |
971 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
65,46g |
|
40,40g |
|
47,80g |
|
2324*
|
1353
|
| Jum 30: |
530 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
21,79g |
|
58,99g |
|
25,67g |
|
2939*
|
2409
|
| Kam 29: |
-
|
-
|
|
2502*
|
-
|
|
|
