Entri Makanan dan Latihan Terkini
| Juli 2017 |
| Min 30: |
371 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
29,98g |
|
17,69g |
|
11,53g |
|
-
|
-
|
| Rab 26: |
1228 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
45,14g |
|
101,57g |
|
101,64g |
|
-
|
-
|
| Sel 25: |
446 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
21,34g |
|
23,10g |
|
27,41g |
|
-
|
-
|
| Sen 24: |
708 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
33,42g |
|
28,91g |
|
77,04g |
|
-
|
-
|
| Min 23: |
985 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
42,75g |
|
34,90g |
|
118,22g |
|
-
|
-
|
| Sab 22: |
464 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
28,36g |
|
23,11g |
|
30,72g |
|
-
|
-
|
| Jum 21: |
1424 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
88,12g |
|
74,76g |
|
81,23g |
|
-
|
-
|
| Kam 20: |
1778 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
61,88g |
|
54,18g |
|
256,30g |
|
-
|
-
|
|
|
