Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Kam 15: |
513 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
15,88g |
|
46,58g |
|
41,37g |
|
2*
|
 511
|
| Rab 14: |
1054 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
35,46g |
|
69,90g |
|
111,90g |
|
199*
|
855
|
| Sel 13: |
-
|
-
|
|
12*
|
-
|
| Sen 12: |
-
|
-
|
|
145*
|
-
|
| Min 11: |
-
|
-
|
|
77*
|
-
|
| Sab 10: |
-
|
-
|
|
96*
|
-
|
| Jum 9: |
-
|
-
|
|
109*
|
-
|
| Kam 8: |
-
|
-
|
|
66*
|
-
|
| Rab 7: |
-
|
-
|
|
102*
|
-
|
| Sel 6: |
-
|
-
|
|
170*
|
-
|
| Sen 5: |
-
|
-
|
|
58*
|
-
|
| Min 4: |
-
|
-
|
|
85*
|
-
|
| Sab 3: |
-
|
-
|
|
141*
|
-
|
| Jum 2: |
-
|
-
|
|
45*
|
-
|
| Kam 1: |
-
|
-
|
|
43*
|
-
|
| Juli 2024 |
| Rab 31: |
-
|
-
|
|
55*
|
-
|
| Sel 30: |
-
|
-
|
|
9*
|
-
|
| Sen 29: |
-
|
-
|
|
87*
|
-
|
| Min 28: |
-
|
-
|
|
100*
|
-
|
| Sab 27: |
-
|
-
|
|
210*
|
-
|
|
|
