Entri Makanan dan Latihan Terkini
| Januari 2018 |
| Rab 31: |
545 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
8,00g |
|
24,31g |
|
96,64g |
|
-
|
-
|
| Sel 30: |
986 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
29,68g |
|
57,21g |
|
123,59g |
|
2247*
|
 1261
|
| Juli 2017 |
| Jum 14: |
679 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
16,69g |
|
27,20g |
|
106,41g |
|
-
|
-
|
| Kam 13: |
867 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
30,69g |
|
54,47g |
|
93,92g |
|
1842*
|
975
|
| Rab 12: |
928 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
33,57g |
|
31,60g |
|
126,76g |
|
1944*
|
1016
|
| Sel 11: |
961 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
21,42g |
|
41,02g |
|
156,24g |
|
1860*
|
899
|
| Sen 10: |
1607 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
87,29g |
|
52,63g |
|
155,70g |
|
1686*
|
79
|
|
|
