Entri Makanan dan Latihan Terkini
| Juli 2017 |
| Jum 21: |
566 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
2,25g |
|
13,50g |
|
120,00g |
|
-
|
-
|
| Kam 20: |
751 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
33,40g |
|
35,97g |
|
75,04g |
|
-
|
-
|
| Sel 11: |
4353 *
|
115%
|
Lemak: |
|
Prot: |
|
Karb: |
72,51g |
|
160,35g |
|
770,34g |
|
-
|
-
|
| Sen 10: |
5252 *
|
138%
|
Lemak: |
|
Prot: |
|
Karb: |
121,06g |
|
196,71g |
|
847,13g |
|
-
|
-
|
| Min 9: |
3948 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
74,59g |
|
164,45g |
|
666,56g |
|
-
|
-
|
| Sab 8: |
3416 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
181,35g |
|
97,48g |
|
340,74g |
|
1487*
|
 1929
|
|
|
