Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Rab 24: |
205 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
2,59g |
|
2,50g |
|
52,56g |
|
841*
|
 636
|
| Sel 23: |
709 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
41,85g |
|
11,73g |
|
70,85g |
|
1999*
|
1290
|
| Sen 22: |
1235 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
58,55g |
|
47,98g |
|
128,19g |
|
2026*
|
791
|
| Min 21: |
-
|
-
|
|
2058*
|
-
|
| Sab 20: |
-
|
-
|
|
1866*
|
-
|
| Jum 19: |
-
|
-
|
|
2122*
|
-
|
| Kam 18: |
728 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
35,99g |
|
25,73g |
|
77,23g |
|
2119*
|
1391
|
| Rab 17: |
-
|
-
|
|
2054*
|
-
|
| Sel 16: |
-
|
-
|
|
2012*
|
-
|
| Sen 15: |
-
|
-
|
|
1916*
|
-
|
| Min 14: |
-
|
-
|
|
2272*
|
-
|
| Sab 13: |
-
|
-
|
|
2967*
|
-
|
| Jum 12: |
-
|
-
|
|
2704*
|
-
|
| Kam 11: |
-
|
-
|
|
1917*
|
-
|
| Rab 10: |
-
|
-
|
|
2124*
|
-
|
| Sel 9: |
929 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
34,75g |
|
35,74g |
|
114,21g |
|
2133*
|
1204
|
| Sen 8: |
-
|
-
|
|
1924*
|
-
|
| Min 7: |
-
|
-
|
|
2122*
|
-
|
| Sab 6: |
-
|
-
|
|
1981*
|
-
|
| Jum 5: |
606 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
27,15g |
|
50,32g |
|
38,69g |
|
1900*
|
1294
|
|
|
