Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sab 3: |
701 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
39,93g |
|
33,13g |
|
58,02g |
|
523*
|
 178
|
| Jum 2: |
-
|
-
|
|
1569*
|
-
|
| Kam 1: |
435 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
26,56g |
|
17,47g |
|
36,21g |
|
1473*
|
 1038
|
| Juli 2024 |
| Rab 31: |
622 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
32,16g |
|
40,56g |
|
46,85g |
|
1383*
|
761
|
| Sel 30: |
329 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
17,42g |
|
20,98g |
|
22,53g |
|
1448*
|
1119
|
| Sen 29: |
-
|
-
|
|
1362*
|
-
|
| Min 28: |
-
|
-
|
|
1456*
|
-
|
| Sab 27: |
-
|
-
|
|
1471*
|
-
|
| Jum 26: |
-
|
-
|
|
1394*
|
-
|
| Kam 25: |
-
|
-
|
|
1348*
|
-
|
| Rab 24: |
-
|
-
|
|
1426*
|
-
|
| Sel 23: |
-
|
-
|
|
1364*
|
-
|
| Sen 22: |
-
|
-
|
|
1542*
|
-
|
| Min 21: |
-
|
-
|
|
1368*
|
-
|
| Sab 20: |
-
|
-
|
|
1462*
|
-
|
| Jum 19: |
-
|
-
|
|
1397*
|
-
|
| Kam 18: |
-
|
-
|
|
1424*
|
-
|
| Rab 17: |
-
|
-
|
|
1371*
|
-
|
| Sel 16: |
-
|
-
|
|
1393*
|
-
|
| Sen 15: |
-
|
-
|
|
1477*
|
-
|
|
|
