Entri Makanan dan Latihan Terkini
| Agustus 2017 |
| Kam 31: |
474 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
15,53g |
|
20,66g |
|
63,03g |
|
-
|
-
|
| Juli 2017 |
| Sab 22: |
358 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
0,94g |
|
4,38g |
|
88,98g |
|
-
|
-
|
| Rab 19: |
606 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
19,38g |
|
21,22g |
|
93,27g |
|
-
|
-
|
| Sen 10: |
552 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
18,41g |
|
14,50g |
|
85,03g |
|
-
|
-
|
| Jum 7: |
86 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
0,56g |
|
10,50g |
|
9,72g |
|
-
|
-
|
| Rab 5: |
80 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
4,05g |
|
4,80g |
|
5,20g |
|
-
|
-
|
| Sel 4: |
593 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
19,92g |
|
36,91g |
|
70,72g |
|
-
|
-
|
| Sab 1: |
581 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
29,17g |
|
22,27g |
|
66,05g |
|
-
|
-
|
| Juni 2017 |
| Jum 30: |
852 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
15,20g |
|
35,28g |
|
151,55g |
|
-
|
-
|
| Kam 29: |
823 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
17,83g |
|
41,42g |
|
130,79g |
|
-
|
-
|
| Rab 28: |
866 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
31,36g |
|
43,94g |
|
108,63g |
|
1183*
|
 317
|
| Sel 27: |
1688 *
|
188%
|
Lemak: |
|
Prot: |
|
Karb: |
44,61g |
|
73,19g |
|
247,82g |
|
-
|
-
|
|
|
