Entri Makanan dan Latihan Terkini
| September 2023 |
| Jum 1: |
1210 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
59,62g |
|
33,56g |
|
134,90g |
|
-
|
-
|
| Agustus 2023 |
| Jum 4: |
282 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
10,80g |
|
17,76g |
|
28,44g |
|
-
|
-
|
| Oktober 2022 |
| Min 9: |
-
|
-
|
|
927*
|
-
|
| Sab 8: |
-
|
-
|
|
1453*
|
-
|
| Jum 7: |
-
|
-
|
|
1411*
|
-
|
| Kam 6: |
-
|
-
|
|
1493*
|
-
|
| Rab 5: |
-
|
-
|
|
1453*
|
-
|
| Sel 4: |
-
|
-
|
|
1487*
|
-
|
| Sen 3: |
-
|
-
|
|
1409*
|
-
|
| Min 2: |
-
|
-
|
|
1471*
|
-
|
| Sab 1: |
-
|
-
|
|
1507*
|
-
|
| September 2022 |
| Jum 30: |
-
|
-
|
|
1522*
|
-
|
| Kam 29: |
-
|
-
|
|
1498*
|
-
|
| Rab 28: |
-
|
-
|
|
1582*
|
-
|
| Sel 27: |
-
|
-
|
|
1452*
|
-
|
| Sen 26: |
-
|
-
|
|
1441*
|
-
|
| Min 25: |
-
|
-
|
|
1406*
|
-
|
| Sab 24: |
-
|
-
|
|
1439*
|
-
|
| Jum 23: |
-
|
-
|
|
1417*
|
-
|
| Kam 22: |
-
|
-
|
|
1571*
|
-
|
| Rab 21: |
-
|
-
|
|
1488*
|
-
|
| Sel 20: |
-
|
-
|
|
1412*
|
-
|
|
|
