Entri Makanan dan Latihan Terkini
| Juni 2021 |
| Jum 4: |
2451 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
89,91g |
|
107,49g |
|
188,42g |
|
-
|
-
|
| Kam 3: |
1207 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
40,78g |
|
88,81g |
|
130,87g |
|
-
|
-
|
| Rab 2: |
1677 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
47,78g |
|
122,31g |
|
205,05g |
|
-
|
-
|
| Sel 1: |
1835 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
37,97g |
|
151,91g |
|
232,23g |
|
-
|
-
|
| Mei 2021 |
| Sen 31: |
1593 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
44,98g |
|
131,43g |
|
178,50g |
|
-
|
-
|
| Juni 2017 |
| Rab 14: |
947 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
43,45g |
|
52,48g |
|
87,03g |
|
-
|
-
|
|
|
