Entri Makanan dan Latihan Terkini
| Februari 2018 |
| Min 18: |
918 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
45,64g |
|
45,34g |
|
85,79g |
|
-
|
-
|
| Sab 17: |
223 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
7,83g |
|
8,54g |
|
33,07g |
|
-
|
-
|
| November 2017 |
| Min 26: |
317 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
2,33g |
|
29,92g |
|
42,91g |
|
-
|
-
|
| Juni 2017 |
| Jum 16: |
539 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
16,89g |
|
23,47g |
|
73,99g |
|
-
|
-
|
| Kam 15: |
502 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
11,68g |
|
16,98g |
|
87,30g |
|
-
|
-
|
| Sel 13: |
310 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
3,64g |
|
26,39g |
|
40,90g |
|
-
|
-
|
|
|
